Acupuncture is like any other medical therapy — it may be more or less effective for each individual patient. When choosing an acupuncturist to try, check out our article on how to choose the right acupuncturist for you. If you are in Seattle, WA — give me a call! Discover More. Facebook Twitter RSS. Acupuncture Learning Center.
The Foundation of Acupuncture and the Triggers for Healing. Derek Kirkham. Acupuncture is an ancient form of bodywork used originally in Oriental medicine. Over the last several decades, it has gained increasing acceptance in the Western world as well.
And ultimately to restore health. Locating the Acupuncture Points The identification of all possible acupuncture points is available from many resources on the web, with a full atlas of these points. Some include common names, but all are also identified by specific ID system. In some cases, acupuncture points correlate to a specific anatomical point or structure. A quick overview of the 14 primary meridians according to WHO: 1.
How Do Acupuncture Points Work? Medical research is currently inconclusive, but… One theory is that placing a needle in an acupuncture point stimulates the release of a chemical called adenosine, which can help relieve pain. Another is that placing an acupuncture needle stimulates the nerve pathway and signals the brain to release hormones called endorphins, which can also help relieve pain.
Yet another hypothesis suggests acupuncture decreases inflammation. A final theory is that placing the needle stimulates the nerve to secrete a growth factor that helps the nerve regenerate. But the truth is: Acupuncturists stimulate the points in several ways. Each have their own particular benefit and purpose for the patient.
And all work under the same fundamental Chinese Medicine principles. The Science of Acupuncture So do these acupuncture points work? Are they backed by science? Some people who have migraine headaches and asthma respond to acupuncture treatments. And each patient will respond differently to acupuncture. The risks are minimal, as long as the treatment is performed by a well-qualified practitioner.
What is Acupuncture and How Does it Work? What is Qi? Location: Midway between the midline at the base of the neck and the acromion, at the highest point of the shoulder. To locate it, simply pinch your shoulder muscle at the base of the skull with your middle finger and thumb. Uses: The acupuncture point can help with the treatment of colds, the flu, headaches, neck pain, fever, and lowering blood pressure. Location: 2 cun above the transverse crease of the wrist, between the tendons of palmaris longus muscle and musculus flexor carpi radialis.
Uses: This point is useful for treating heart palpitations, angina pectoris, nausea, vomiting, spasms and convulsions. Location: At the ulnar end of the transverse crease of the wrist, in the depression on the radial side of the tendon of the flexor carpi ulnaris muscle. Uses: Stimulating this pressure point may help treat insomnia, depression, agitation, heart disease and fatigue, and relieve nausea and stomach pain. Location: 2 cun above the transverse dorsal crease of the wrist, between the ulna and radius.
Uses: The Waiguan acupuncture point typically used to help treat migraines, cold and fever, redness and swelling of the eye, tinnitus, and numbness of the upper extremities. Location: On the dorsum of the hand, midway between the 1st and 2nd metacarpal bones, in the middle of the 2nd metacarpal bone on the radial side.
To locate this acupuncture point, simply trace a finger down the palm side of the thumb until you reach the wrist crease.
Uses: Applying gentle but firm pressure to this point can help improve breathing issues and respiratory problems, reduce stress, stop headaches, fevers and inflammation, and relieve pain in the shoulders, teeth and neck.
Uses: Applying firm pressure to this pressure point can help relieve earaches, headaches in the back of the head, and neck pain. Location: Superior to the styloid process of the radius, 1. Uses: The Lieque pressure point is used to treat headaches, neck stiffness, coughing, asthma, sore throat and wrist conditions. Location: 3 cun below the knee, one finger-breadth from the anterior crest of the tibia. Uses: The Zusanli acupuncture point is helpful for treating digestive disorders, anemia, immune deficiency and fatigue.
Uses: The Weizhong pressure point is used in the treatment of back pain, hip impairment, muscular atrophy, leg pain, abdominal pain and nausea. Location: Just behind the inner ankle, in the depression between the prominence of the medial malleolus and heel tendon. Uses: The Taixi acupuncture point is used for treating a sore throat, toothache, deafness, tinnitus, dizziness, asthma, thirst, insomnia, lower back pain and menstrual irregularities.
Location: On the inner side of the leg just above the ankle, 3 cun directly above the tip of the medial malleolus, on the posterior border of the tibia. Uses: The Sanyinjiao pressure point is useful in treating digestive disorders, hormonal disorders such as irregular menstruation and immune disorders.
Location: On the dorsum of the foot, in the depression distal to the junction of the 1st and 2nd metatarsal bones. Uses: The Taichong acupuncture point is used to decrease anxiety and stress, regulate menstruation and treat menstrual cramps, reduce pain in the chest, treat eye disorders, alleviate headaches, insomnia, and reduce high blood pressure.
Benefits of Membership. Essential Guide To Acupuncture Points. Our essential guide to acupuncture points explores: What is an acupuncture point?
Where are the acupuncture points in the body? What does acupuncture treat? What Are Acupuncture Points? It is helpful for digestive disorders. Research shows that using this point results in positive effects in treating anemia, immune deficiency, fatigue, and numerous diseases. Spleen Channel: SP6, Sanyinjiao This point is located on the inner side of the leg just above the ankle. Although it is on the spleen channel, which generally influences the digestive system, this point is also valuable for treating hormonal disorders such as irregular menstruation and immune disorders.
Gallbladder Channel: GB20, Fengchi This point is located at the base of the skull where it joins the neck in back. It is used in the treatment of acute disorders, such as the common cold, influenza, headache, neck pain and fever.
In addition, it lowers blood pressure. Liver Channel: LV3, Taichong The point is located on the top of the foot, between the first and second toes. It is used to balance emotional energy, to regulate menstruation, to reduce pain in the chest, treat eye disorders, alleviate headaches, and reduce high blood pressure. Like other points on this meridian, it is useful for cardiac disorders, such as heart palpitation and angina pectoris. It is also useful for nausea, vomiting, spasms and convulsions.
It is used in the treatment of a variety of mental disorders, such as absent mindedness, insomnia, disturbing dreams, hysteria, depression, agitation and mental illness.
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